Harried by constant demands on our time and attention, we often skim through life, unable to fully appreciate all the moment has to offer. Living at this break-neck pace comes with the cost of connection and we move through life disconnected from our environment, each other and perhaps most importantly…ourselves. How, then, might we find peace? Allow for presence? Or invite ease?
The solution is as simple as coming home, back into the body. The body offers vast stores of untapped wisdom that we may use in service of our cultivating liberation through mindful awareness. Come join guest speaker Femi Akinnagbe at Clouds in Water Zen Center as he explores what it looks like to live an Embodied Dharma.
When: Sun Feb 24, 9am-10:30am
Where: Clouds in Water Zen Center